Swedish Massage
30 mins 32 - course of 4 £120
40 mins £38 - course of 4 £140
60 mins £50 - course of 4 £180
90 mins £70 - course of 4 £260
(All courses must be used within 4 months of purchase)
The most well-known and popular form of massage, Swedish uses a range of techniques to relax the whole body. This massage works on the muscles more to the surface of the skin so really is a truly relaxing and flowing treatment. It is designed to relax the whole body as well as increasing the level of oxygen in the blood, decreasing muscle toxins, improving flexibility and circulation while easing tension.
It is also great for pain management, if you have a condition like sciatica or osteoarthritis and are suffering from chronic pain as a result, Swedish massage can be an effective method for managing that pain in a natural way. Swedish massage increases the blood flow which means that your muscles are getting more nutrients and oxygen and your body can remove toxins more efficiently and effectively.
This massage is designed to relax you therefore lowering the level of the stress hormones in your body, which has a number of benefits, including reducing or eliminating tension headaches, giving you more energy, and allowing you to get a better night’s sleep. When your muscles are more relaxed, you’re able to experience a wider range of motion increasing flexibility. The lowering of stress hormones also means that it allows your immune system to grow stronger, so you are less likely to get sick.
